5:30PM No Gi BJJ Fundementals

Name: 5:30PM No Gi BJJ Fundementals
Start: 2026-04-15T13:30:00-04:00
End: 2026-04-15T14:30:00-04:00

The BJJ class consists of a 20-30 minute warm up, approximately 30 minutes of technique drilling and 20-30 minutes of live grappling and sparring. All students are welcome.